Feel like you're watching your life go by? Too busy, too frantic? Not sure where you are headed?
A life coach is someone who helps you define your goals, empowering you to live a life that has vision, establishing your importance.
Helen uses a number of different strategies and treatments to achieve this goal:
- Positive EFT - a method to improve the flow of energy throughout the body
- Hypnosis - working with your unconscious mind to re-program thought processes
- Neuro-linguistic programming (NLP) - works to change cognitive beliefs and patterns
- Timeline therapy - Release negative emotions, eliminate limiting decisions and create a positive future