The overwhelming feeling of having too little time and too much to achieve can cause great stress.
Time management is such an empowering tool, especially for students, who are balancing study around family life and often other interests.
Helen can help students:
- manage time more efficiently during the week and weekend
- stress less by being more organised
- develop a study timetable to allocate work load with assignments and homework
- manage their health with diet and exercise and emotional support which is important for mental health